Name: Baked Teriyaki Chicken Thighs with Pineapple
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian-Inspired
Ingredients: 6 boneless, skinless chicken thighs; 1 tablespoon neutral oil (like avocado or canola); Salt and pepper, to taste; ½ cup soy sauce (low sodium preferred); ¼ cup honey (or brown sugar); 2 tablespoons rice vinegar; 1 tablespoon sesame oil; 1 tablespoon fresh grated ginger; 2 cloves garlic, minced; 1 tablespoon cornstarch + 1 tablespoon water (for slurry); 1 cup pineapple chunks (fresh or canned, drained); Sliced green onions & sesame seeds (optional, for garnish)

Description

When your weeknight dinner needs a flavorful upgrade, this Baked Teriyaki Chicken Thighs with Pineapple delivers bold taste with minimal effort. Succulent chicken thighs are oven-roasted in a glossy homemade teriyaki glaze and topped with caramelized pineapple chunks that add the perfect pop of sweetness.

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Ingredients

Scale

For the Chicken:

6 boneless, skinless chicken thighs
1 tablespoon neutral oil (like avocado or canola)
Salt and pepper, to taste

For the Teriyaki Sauce:

½ cup soy sauce (low sodium preferred)
¼ cup honey (or brown sugar)
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon fresh grated ginger
2 cloves garlic, minced
1 tablespoon cornstarch + 1 tablespoon water (for slurry)

Add-Ins:

1 cup pineapple chunks (fresh or canned, drained)
Sliced green onions & sesame seeds (optional, for garnish)

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Instructions

Step 1: Preheat & Prep
Preheat oven to 400°F (200°C). Lightly grease a baking dish.

Step 2: Make the Teriyaki Glaze
In a saucepan, combine soy sauce, honey, vinegar, sesame oil, garlic, and ginger. Simmer 2–3 minutes. Stir in cornstarch slurry and whisk until thickened. Set aside.

Step 3: Season & Arrange
Place chicken thighs in the baking dish. Season with salt and pepper. Pour teriyaki sauce over the chicken and nestle in the pineapple chunks.

Step 4: Bake to Perfection
Bake for 25–30 minutes, or until chicken reaches 165°F internal temp. Spoon sauce over the top a couple of times while baking to lock in flavor.

Step 5: Garnish & Serve
Top with sliced green onions and sesame seeds if desired. Serve over fluffy jasmine rice, or alongside stir-fried veggies or noodles.

Notes

Chicken Thighs > Breasts – They stay moist and juicy even after baking.
Broil for Extra Caramelization – Pop under the broiler for 2–3 minutes for golden edges.
Adjust Sweetness – Add more or less honey to customize the sauce.
Want Veggies? – Add bell peppers or snap peas to the baking dish halfway through!