Description
If you’re looking for a bold, savory way to start the day, this Breakfast Chili and Eggs recipe is it! Packed with flavor, protein, and just the right touch of spice, this hearty dish layers a rich chili base with perfectly cooked eggs on top. Whether you go for sunny-side up, poached, or scrambled, this combo is comforting, satisfying, and perfect for breakfast, brunch, or even breakfast-for-dinner nights.
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Ingredients
For the Breakfast Chili:
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1 tbsp olive oil
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1 small onion, diced
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1 bell pepper, chopped (any color)
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2 cloves garlic, minced
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½ lb ground beef or ground turkey
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½ tsp salt
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½ tsp black pepper
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1 tbsp tomato paste
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1 cup diced tomatoes (canned or fresh)
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½ cup canned black beans, rinsed and drained
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½ cup canned pinto or kidney beans, rinsed and drained
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1 tsp chili powder
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½ tsp cumin
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½ tsp smoked paprika
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Pinch of red pepper flakes (optional)
For the Eggs:
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4 large eggs
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1 tbsp butter or oil
For Garnish & Serving:
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Sliced avocado
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Shredded cheddar cheese
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Fresh cilantro or green onions
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Warm tortillas, toast, or roasted potatoes
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Salsa or hot sauce
Instructions
Step 1: Make the Chili
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Heat olive oil in a large skillet over medium heat.
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Add diced onion and bell pepper, and sauté for 3–4 minutes until softened.
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Stir in garlic and cook for another 30 seconds.
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Add the ground meat, breaking it apart with a spoon, and cook until browned (about 5–7 minutes).
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Season with salt, pepper, chili powder, cumin, smoked paprika, and tomato paste. Stir to combine.
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Add diced tomatoes and beans, reduce heat, and simmer uncovered for 10–15 minutes until slightly thickened. Stir occasionally.
Step 2: Cook the Eggs
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In a non-stick skillet, melt butter or heat oil over medium-low heat.
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Cook eggs to your preference:
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Sunny-side up: Crack eggs into the pan and cook until whites are set but yolks remain runny (3–4 minutes).
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Poached: Simmer gently in water with a splash of vinegar for 3 minutes.
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Scrambled: Beat eggs and cook, stirring gently, until soft and fluffy.
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Step 3: Assemble the Bowls
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Spoon warm chili into serving bowls.
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Top each bowl with one cooked egg.
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Add your favorite garnishes: avocado, cheese, green onions, cilantro, or salsa.
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Serve with toast, tortillas, or roasted potatoes.
Notes
Simmer the Chili – The longer it simmers, the richer the flavor.
Make It Ahead – Chili can be made up to 3 days in advance and reheated.
Choose Your Heat – Adjust chili powder or add hot sauce to spice it up.
Customize Your Eggs – Change it up daily with scrambled, poached, or even hard-boiled eggs.